Hiya! been busy here with the everyday things,you know ,school,breakfast,excercising,tidying up,confronting the laundry monster.....and oh yeah that 10 day water fast!!!
Now first off, if I ,me ,moi,yo,was able to go through this 10 day water fast ,then anyone on this planet can also accomplish it...not even kidding you.I had already attempted twice and failed miserably .The main reason I did it ,was to see what kind of benefits i would get from it.If you google benefits on water fasting,it will inspire you to do it,especially if you have a chroninc disease.Your body basically rids it self of toxins,uses up stored fat as fuel,and revitilizes your organs ,etc... things I noticed was clear skin,tightened skin,in areas where you would least expect it,i'm talking bout' below the belt areas..:) and something that comes in pair,okay nuff bout' that! i will have you know that if my husband,the disciplined one,would not have done the fast with me,I would have given up around the 3rd day.Everyone is different,I happen to have a lot of nausea the last few days of fast and yes a lot of vomit,bile to be exact(other people feel great ). From what I read,it is toxins being dumped in stomach and mixing up with bile,hence causing the nausea. It was an interesting experiment that I can live to tell about it,no longer curious,and I would do it again ,but maybe not as long.I also lost about 20 lbs in those 10 days. You do gain most it back but the difference is that now your whole system is working more efficiently. I am no expert,so if you are interested in doing it,consult with your doc.
In other news,this 35 yr old momma of 4,will be wearing top braces as of tomorrow afternoon ( I can't wait to see the look of disgust that will be on my kids' faces).I developed a gap between my 2 front teeth.And I do not like it one bit.One dentist said it must have been me being allergic to some metal and another said since I have other gap on side ,that eventually teeth shift.Well now I have found a new dentist and best thing is,it is with in walking distance. I went in today,got my teeth cleaned,and tomorrow God willing I go in for top braces.My main concern is to close gaps,my teeth are pretty much straight.I dont really care to get braces on my bottom teeth,it is only a couple teeth that are slighlty crooked,no biggie,but I am missing a molar,so I am getting a bridge for that. Cost wise is not as bad as I thought:3000 buckaroos.The good thing is I have a whole year to pay it off at 0% interest ,so thats a big plus!
Kiddos are still in school,except my two youngest.
Evenings are now cooler,in the 40s ,and for dinner I will be making chicken flautas with rice and salad for dinner.
okay so now I must go to make that yummy dinner,so when my kids and husband walk in their tummies can smile~
God bless you!
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